![TDEE - is this “total” amount on my Apple Watch essentially my TDEE? Is it fairly accurate? I've been using online calculators but I find they allow me really low calories (~1200) TDEE - is this “total” amount on my Apple Watch essentially my TDEE? Is it fairly accurate? I've been using online calculators but I find they allow me really low calories (~1200)](https://i.redd.it/5vrxug0fuks71.jpg)
TDEE - is this “total” amount on my Apple Watch essentially my TDEE? Is it fairly accurate? I've been using online calculators but I find they allow me really low calories (~1200)
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How Accurate is Your Apple Watch TDEE and Other Fitness Trackers? | Fitness watch tracker, Fitness tracker, Apple watch fashion
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